The good news is that you don’t have to postpone your health and happiness any longer and put up with burnout because I’ve created, and am offering you my 14 day guided programme called Burnout To Balance.
For 14 days I’ll need just 10 to 15 minutes of you time so that you can:
- Unlock the causes of your unhappiness
- Discover how your mistakenly draining your energy levels
- And...Gain the tools to connect with you partner and kids on a much deeper level
We go through each one of these, by examining where the imbalances are popping up in your life and giving you simple, yet effective exercises to create a life balance - a life that makes life feel easier and more fun.
In addition to the coaching I will lead you through:
- 10x Balancing exercises
- 7x Journaling exercises
- 5x Yoga sequences
- 3x Mediation practices
3x Breathwork exercises
All of which will increase clarity, increase energy and have you feeling considerably different about yourself and subsequently your family.