Your ability to orchestrate balance within yourself and your family is the cornerstone of living your best life.
Yet, most mothers find creating and maintaining that balance really, stinking hard.
Without balance we burn ourselves out, and a burnt-out mama – no matter how hard she tries – cannot fully support herself or her family.
Which is exactly why I created The Family Balance Method™ - a 90 day guided course.
The Family Balance Method™ is for every mother who is feeling burnt-out and is having difficulty balancing what life has to throw at them.
The Family Balance Method™ is a simple 5-step program that gives you permission to dig deep, to laugh, to stretch, to cry, to release and to build a life you’re proud of - all while holding you accountable to reach beyond whatever you previously thought possible for you and your family.
Within The Family Balance Method™ I will be sharing my unique blend of coaching through yoga, yoga therapy, meditation, energising balancing exercises, traditional family counselling as well as offering you fun activities that will bring you into balance and consequently - bring the whole family together.
This program is going to provide you with the self-belief, head space, and support you need to turn your life around.
I am going to teach you a new way of connecting with yourself and your family and all you have to do is follow the day by day model with simple, practical exercises.
This program is designed to boost your confidence as a mother, while giving you increased energy and renewed passion for life.
I want you to know you are not alone.
In fact, there is a whole community of Mamas waiting to support you alongside me.
If that’s not enough to have you signing up immediately then try this - what makes my programme different from any you have tried before is that I combine Western counseling with Eastern science.
The Family Balance Method™ is based on the Five Elements Theory.
The Five Elements are: metal, water, fire, wood, and earth, and are the building blocks of the body and of the universe, and as I see it, of the family too.
The Five Elements are changing, moving, waning, and expanding all of the time – much like the dynamics of a family.
The most important aspect of my methodology is balance – because it is only when the Five Elements are in balance that a person, the universe, or a family for that matter, can feel balanced, happy and connected.